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Lemon for Better Health food for the body. Doctors especially recommend consuming lemon to prevent dehydration. Lemon is rich in Vitamin C, which is crucial for boosting the body’s immune system.
Lemon is also helpful in detoxifying the body, which is why doctors suggest consuming lemon daily.
Some people add lemon to rice, while others squeeze it into their salads. However, there are certain foods that, when eaten with lemon, can have the opposite effect.
Let’s find out which foods those are Lemon for Better Health.
Papaya
There are many fruits where adding lemon juice enhances both taste and nutrition. However, this is not the case with papaya. Papaya is a fruit that should never be eaten with lemon.
Lemon and papaya have distinct effects and nutritional benefits. Therefore, consuming them together can cause harm to the body instead of providing benefits. Additionally, combining papaya and lemon can lead to weakness in the body and can worsen conditions like anemia.
Tomato
Lemon juice and tomatoes are often used together in chaat, salad, and even chutney. However, consuming these two foods together can be very harmful to health.
When lemon and tomato are eaten together, they can affect the digestive system and may cause issues like constipation, bloating, and acidity.
Dairy Products
We all know that when lemon juice is added to milk, it curdles. Now imagine what would happen if these were consumed together. Therefore, milk and dairy products should not be eaten with lemon. Lemon contains citric acid, which can affect the digestive system when combined with milk, leading to digestive issues like indigestion and acidity.
Yogurt
It is not advisable to eat yogurt with lemon. When yogurt is consumed with any citrus fruit, it increases the amount of harmful toxins in the body, which can lead to problems like itching, allergic reactions, and cold and cough.
Therefore, to keep your body and health in good condition, avoid eating these foods with lemon. Only then will there be no adverse effects on your body.
Source: TV9 Bangla
